Chemsex Vs Sober sex The journey towards a Chems free life can so often be scary, hugely challenging and emotionally distressing. For those making the decision to reduce Chemsex or […]

Although our sexual expression, preferences and confidence are dictated by biology, a lifetime’s experience and a (very) heavy dose of sociocultural messages, sexual experiences are influenced in the moment by the interplay between three key factors;

• our psychological arousal (i.e. how comfortable we feel, whether what is happening turns us on or off)
• our physical experience (i.e. pleasure/pain)
• the presence or absence of distraction/negative thoughts (i.e. how much we are able to be in the moment rather than in our own evaluations of what’s happening).