Resources, Info and Articles

Resources, Info and Articles

Our blogs, skill building videos and pieces written with health professionals in mind.

Will Doing Kegels Mean I Have Better Sex?

We often hear and read that pelvic floor exercises can improve sex but what is this based on and is this really true?

Organic Contributors to Sexual Problems

Our handy guide to what to investigate. We recommend you hold this wheel in mind when working with issues around sexual function.

Chemsex vs Sober Sex – The Sexual Functioning Lowdown

These factors interact with each other in a complex way, leading to an experience of either a positive or negative sexual encounter.

(Sex)life After Chems – Making Sober Sex Less Scary

The journey towards a Chems free life can so often be scary, hugely challenging and emotionally distressing.